Wisdom tooth extractions are a common procedure that many people go through. However, what you do after the surgery is crucial for healing and avoiding complications. If you’ve recently had wisdom tooth extractions in SE Calgary or are preparing for them, here are some key do’s and don’ts to help with your recovery.
Do’s After Removal Of Wisdom Teeth
Adhere To What The Dentist Says
Every time you have to adhere to the recommendations of your dentist or oral surgeon. They are well aware of what would promote your recovery process and give you general procedures on the decisions made.
Get Enough Rest
The first 24 hours require being lazy. Do not partake in physically hard work that can strain your body and blood pressure and slow down the recovery process.
Cool The Swelling Cheek With Ice Packs
Prop 10-20 min ice packs on each of your cheeks during the first 24 hours after surgery to minimize swelling and soreness. This works to minimize the amount of nausea.
Stay With The Head In An Elevated Position
When sleeping, cushion your head up with pillows so as to alleviate squeezing. It is essential to keep your head in an elevated position to prevent blood from pooling at the current area.
Have Only Soft Foods
These initial days only soft foods like yogurt, applesauce, and mashed potatoes; this way you will not strain the surgical area while providing the necessary nutrition to the body.
Don’ts After Wisdom Tooth Extraction
Don’t Smoke Or Use Straws
Smoking and using straws create suction in your mouth, which can dislodge the blood clot and lead to a painful condition known as dry socket. Avoid both for at least 72 hours after the surgery.
Avoid Rinsing Vigorously
Rinsing too forcefully can disturb the healing area. Wait 24 hours before gently rinsing with salt water, and avoid mouthwashes that contain alcohol.
Don’t Eat Hard, Crunchy, Or Spicy Foods
Foods that require a lot of chewing or are spicy can irritate the extraction site. Stick to softer foods until your dentist gives the go-ahead to return to your normal diet.
Don’t Touch The Surgical Area
Keep your hands and tongue away from the extraction site. Touching it can introduce bacteria and slow down the healing process.
Avoid Excessive Physical Activity
Strenuous exercise can increase your heart rate and cause bleeding in the extraction area. It’s best to avoid heavy physical activity for at least a few days after your procedure.
Tips For A Smooth Recovery
- Stay Hydrated: Drink lots of water, but avoid using straws to prevent dry socket.
- Take Medications on Time: Follow your dentist’s instructions for painkillers and antibiotics to avoid infection and manage discomfort.
- Use Salt Water Rinse: After 24 hours, gently rinse your mouth with warm salt water to keep the area clean.
- Rest: Get plenty of rest to support your body’s healing process.
- Eat Soft, Cool Foods: Opt for foods like yogurt, mashed potatoes, and smoothies (without straws). Avoid hot or spicy foods that can irritate the area.
- Avoid Smoking: Smoking can delay healing and increase the risk of complications like infection or dry socket.
- Monitor Bleeding: Some light bleeding is normal, but if it becomes excessive, apply gentle pressure with gauze and contact your dentist if it continues.
Visit A Dental Clinic Near You For Post-Op Care
If you have concerns after your wisdom tooth extraction or need follow-up care, it’s a good idea to visit a dental clinic near you. The professionals can ensure everything is healing properly and offer additional support if needed.
Trusted Care for Wisdom Tooth Extractions in SE Calgary
At Sorensen Dental Group, we prioritize your comfort and healing after wisdom tooth extractions. If you’re looking for a dentist in SE Calgary to help with your dental care needs, we’re here to guide you through every step of the process.
Call or email us to book your appointment today for best care and a smooth recovery.
